Benefits of drinking a gallon of water a day for a month

Cedric Ramey

Drinking water is very important for humans, it’s what keeps us alive and keeps us functioning. For about a month straight I tested out drinking a gallon a water a day. Months have gone by and I can say that my experience with a gallon a day helped and improved myself, bellow you can see my progress.




Week 1. Full of energy

Drinking a lot of water kept me full of energy throughout my day. My brain seemed to function even better and I was more alert.




Week 2. Skin cleared up


People have always told me that drinking a lot of water will help stop acne and clear skin. I quickly noticed that drinking pure water helped my acne and also gave a glow to my skin!





Week 3. Healthy hair


The more water you drink the more you will see your hair growing healthy and faster, lots of…

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